Salad with queso fresco

Item Rating: 77/100

One cup of Salad with queso fresco is around 237 grams and contains approximately 315 calories, 13 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Queso Fresco is a vibrant, fresh dish that celebrates the flavors of Latin cuisine. This delightful salad features a mix of crisp greens, juicy tomatoes, and tangy red onions, all topped with crumbled queso fresco—a creamy, mild cheese that adds richness to every bite. The addition of avocado brings healthy fats, while a drizzle of zesty lime vinaigrette enhances the overall taste. Packed with nutrients and bursting with flavor, this salad is a delicious way to enjoy a light yet satisfying meal that’s perfect for any occasion!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 39.4323mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 12.6182g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 2.3659mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 15.5%

Carbs: 19.3%