Nutrition Facts for Salad with prosciutto and croutons
Image of Salad with prosciutto and croutons

Salad with prosciutto and croutons

Item Rating: 67/100

One cup of Salad with prosciutto and croutons is around 237 grams and contains approximately 315 calories, 16 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Salad With Prosciutto And Croutons is a delightful culinary creation that brings together fresh greens, savory slices of prosciutto, and crispy croutons for a satisfying crunch. Originating from Italian cuisine, this salad features vibrant ingredients like arugula, cherry tomatoes, and a drizzle of balsamic vinaigrette, offering a balance of flavors. The prosciutto adds a rich, salty element, while the croutons provide that perfect satisfying texture. Packed with vitamins and minerals from the greens, this dish can be a healthier choice, but be mindful of the sodium in prosciutto. Enjoy this salad as a light meal or a delicious side dish that’s sure to impress!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 18.9274g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 4.7319g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 19.2%
Carbs: 28.8%