Nutrition Facts for Salad with pickles and tomatoes
Image of Salad with pickles and tomatoes

Salad with pickles and tomatoes

Item Rating: 78/100

One cup of Salad with pickles and tomatoes is around 238 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Salad With Pickles And Tomatoes is a refreshing dish that combines crisp, juicy tomatoes with tangy, crunchy pickles. This delightful salad hails from a fusion of culinary traditions, making it a popular choice in various cuisines. Packed with vitamins from the tomatoes and probiotics from the pickles, it’s a healthy option that supports digestion. The vibrant colors and bold flavors elevate any meal, whether enjoyed on its own or as a side dish. Dive into this simple yet satisfying salad for a burst of freshness and a zesty twist!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 79.365
Total Fat 0.7936g 0%
Saturated Fat 0.1588g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 15.8731g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.9364g
Protein 3.1745g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.5874mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%