Nutrition Facts for Salad with pickled vegetables
Image of Salad with pickled vegetables

Salad with pickled vegetables

Item Rating: 74/100

One cup of Salad with pickled vegetables is around 237 grams and contains approximately 158 calories, 3.2 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Salad With Pickled Vegetables is a vibrant and tangy dish that combines crisp greens with an assortment of colorful pickled vegetables, such as carrots, radishes, and cucumbers. This refreshing salad is often inspired by Asian cuisines, particularly Korean and Japanese, where pickling adds a delightful crunch and depth of flavor. Packed with vitamins from the fresh produce and probiotics from the pickling process, it’s a healthy choice that promotes digestive health. Low in calories and high in taste, Salad With Pickled Vegetables is perfect for a light meal or as a side dish, making it a deliciously nutritious addition to your table.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%