One cup of Salad with pear and halloumi cheese is around 236.6 grams and contains approximately 394.3 calories, 15.8 grams of protein, 23.7 grams of fat, and 31.5 grams of carbohydrates.
Salad With Pear And Halloumi Cheese is a delightful blend of sweet and savory flavors, perfect for any occasion. This dish features fresh, crisp greens, juicy ripe pears, and golden, grilled halloumi cheese, which adds a rich, salty contrast. Originating from Mediterranean cuisine, it showcases the perfect harmony of textures and tastes. Packed with vitamins from the greens and fiber from the pears, it's a healthy option that still feels indulgent. Enjoy it as a refreshing starter or a satisfying main course, and let the combination of flavors elevate your dining experience!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 15.8 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
