Salad with peanut sauce

Item Rating: 83/100

One cup of Salad with peanut sauce is around 235 grams and contains approximately 294 calories, 12 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Salad With Peanut Sauce is a vibrant and refreshing dish that combines crisp vegetables like crunchy cucumbers, colorful bell peppers, and tender greens, all drizzled with a rich, creamy peanut sauce. Originating from Southeast Asian cuisine, particularly Thai, this salad balances flavors of sweet, salty, and savory. Packed with nutrients, it’s a great source of vitamins and healthy fats from the peanuts. While deliciously indulgent, watch the portion of the sauce if you’re mindful of calories. Enjoy this satisfying salad as a light meal or a flavorful side!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%