Nutrition Facts for Salad with peaches
Image of Salad with peaches

Salad with peaches

Item Rating: 82/100

One cup of Salad with peaches is around 237 grams and contains approximately 126 calories, 2.4 grams of protein, 0.8 grams of fat, and 28 grams of carbohydrates.

Salad with Peaches is a vibrant dish that combines sweet, juicy peaches with crisp mixed greens, creamy goat cheese, and crunchy almonds. Originating from the summer farms of the Mediterranean, this salad showcases fresh seasonal ingredients. The peaches provide a natural sweetness, while the greens are packed with vitamins and minerals. Topped with a light vinaigrette, it’s not only refreshing but also low in calories, making it a healthy choice for any meal. Enjoy this delightful blend of flavors that perfectly balances sweetness and nutrition!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 22.0819g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%
Protein: 7.3%
Carbs: 87.3%