Nutrition Facts for Salad with peaches and pine nuts
Image of Salad with peaches and pine nuts

Salad with peaches and pine nuts

Item Rating: 82/100

One cup of Salad with peaches and pine nuts is around 237 grams and contains approximately 166 calories, 2.4 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Salad With Peaches And Pine Nuts is a delightful summer dish that combines fresh, juicy peaches, crunchy pine nuts, crisp mixed greens, and tangy feta cheese. This vibrant salad draws inspiration from Mediterranean cuisine, celebrating the harmonious blend of sweet and savory flavors. Packed with vitamins, antioxidants, and healthy fats, it promotes heart health and supports digestion. The earthy richness of pine nuts adds a satisfying crunch, while the peaches deliver a burst of natural sweetness. Perfect as a light lunch or a refreshing side dish, this salad is not only healthy but also a feast for the eyes and palate. Enjoy the taste of summer with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 165.6151
Total Fat 7.0978g 0%
Saturated Fat 0.7098g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.6593mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 16.5615g
Protein 2.3659g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.183mg 0%
Potassium 354.8896mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%