Salad with pasta and vegetables
One cup of Salad with pasta and vegetables is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Salad With Pasta And Vegetables is a vibrant, wholesome dish that brings together al dente pasta, crisp seasonal vegetables, and a light, zesty dressing. Inspired by Mediterranean cuisine, it features ingredients like cherry tomatoes, cucumbers, bell peppers, and fresh herbs for a burst of flavor. Packed with fiber and vitamins, this salad is not only filling but also a great source of energy. The combination of whole grain pasta and fresh veggies offers a balanced meal that’s perfect for any time of year, making it a deliciously healthy choice for lunch or dinner. Enjoy the refreshing taste and vibrant colors in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories