Salad with parmesan
One cup of Salad with parmesan is around 237 grams and contains approximately 315 calories, 13 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Salad With Parmesan is a delightful mix of crisp, fresh greens, tangy cherry tomatoes, and crunchy croutons, all topped with rich, aged Parmesan cheese. This classic Italian-inspired salad brings together vibrant flavors that awaken your taste buds. Packed with nutrients, it offers a refreshing source of vitamins and fiber, making it a wholesome choice for any meal. The creamy dressing adds just the right touch of indulgence, complementing the savory cheese without overwhelming the freshness of the ingredients. Enjoy this salad as a light lunch or a perfect side dish that balances taste and health.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 7.8864g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories