Nutrition Facts for Salad with oyster mushrooms
Image of Salad with oyster mushrooms

Salad with oyster mushrooms

Item Rating: 83/100

One cup of Salad with oyster mushrooms is around 237 grams and contains approximately 126 calories, 6.3 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.

Salad With Oyster Mushrooms is a vibrant medley of fresh greens, earthy oyster mushrooms, and colorful cherry tomatoes, dressed in a zesty vinaigrette. Inspired by Asian cuisine, this dish highlights the tender, umami-rich flavors of oyster mushrooms, making it a delightful addition to your table. Packed with nutrients, it's low in calories and high in antioxidants, promoting heart health and boosting your immune system. This salad not only satisfies your taste buds but also nourishes your body, making it a fantastic choice for a light lunch or dinner. Enjoy the harmony of flavors and the goodness of nature in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 236.5931mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%