Salad with olives
One cup of Salad with olives is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Salad With Olives is a vibrant blend of fresh greens, juicy tomatoes, crunchy cucumbers, and briny olives, drizzled with a zesty vinaigrette. Rooted in Mediterranean cuisine, this salad celebrates the flavors of sun-ripened produce and rich, savory olives. Packed with vitamins A and C, healthy fats from olives, and fiber from the veggies, it’s a nutritious addition to any meal. Perfect as a light lunch or a refreshing side dish, Salad With Olives not only tantalizes the taste buds but also supports a healthy lifestyle. Enjoy the taste of the Mediterranean, one crisp bite at a time!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.6372mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories