Salad with olives and oranges
One cup of Salad with olives and oranges is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 11 grams of fat, and 24 grams of carbohydrates.
Salad With Olives And Oranges is a vibrant and refreshing dish that combines the tangy sweetness of ripe oranges with the briny richness of olives. Hailing from Mediterranean cuisine, this salad features leafy greens, crunchy red onions, and a drizzle of zesty olive oil. Packed with antioxidants, vitamins, and healthy fats, it offers a symphony of flavors that not only delights the palate but also nourishes the body. Enjoy this delightful fusion of ingredients as a light appetizer or a satisfying side dish, perfect for a health-conscious lifestyle!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 15.7729g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories