Salad with olives and bacon bits
One cup of Salad with olives and bacon bits is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Salad With Olives And Bacon Bits is a delightful medley of flavors that brings together crisp greens, tangy olives, and savory bacon bits. This dish, often inspired by Mediterranean cuisine, combines the freshness of lettuce and tomatoes with the boldness of olives, creating a satisfying crunch in every bite. The bacon adds a rich, smoky flavor that elevates the salad, while olives offer healthy fats and antioxidants. While it’s a tasty treat, keep in mind that the bacon bits do add sodium and calories. Perfect as a side or a main, this salad is a delicious way to enjoy a balance of flavors and textures!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 6.3092g | 0% |
| Total Sugars 4.7319g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories