Salad with olive oil and tahini and olives
One cup of Salad with olive oil and tahini and olives is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Salad With Olive Oil And Tahini And Olives is a vibrant and refreshing dish that brings together the rich flavors of Mediterranean cuisine. This delightful salad features crisp, fresh greens, ripe olives, and a creamy tahini dressing mixed with high-quality olive oil. Packed with essential nutrients, it offers healthy fats from the olives and olive oil, providing heart-healthy benefits. The tahini adds a nutty flavor and a boost of protein, making this salad both satisfying and nourishing. Perfect for a light meal or a side dish, it's a delicious way to enjoy wholesome ingredients!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories