Salad with olive oil and macadamia nuts
One cup of Salad with olive oil and macadamia nuts is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 31 grams of fat, and 12 grams of carbohydrates.
Salad With Olive Oil And Macadamia Nuts is a delightful blend of fresh, crisp greens and vibrant vegetables, topped with rich, buttery macadamia nuts. This dish showcases the essence of Mediterranean cuisine, where high-quality olive oil drizzles over the salad, enhancing its flavors while adding healthy monounsaturated fats. Packed with nutrients, this salad not only provides a satisfying crunch but also supports heart health and boosts energy. It's a perfect balance of taste and nutrition, making it an ideal choice for a light lunch or a colorful side dish at dinner. Enjoy the harmony of flavors and the wellness benefits in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 30.9524g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories