Salad with olive oil and apple cider vinegar dressing
One cup of Salad with olive oil and apple cider vinegar dressing is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Salad With Olive Oil And Apple Cider Vinegar Dressing is a refreshing, vibrant dish that brings together crisp greens, ripe tomatoes, crunchy cucumbers, and avocados, all drizzled with a zesty dressing. The origins of this salad draw from Mediterranean cuisine, known for its emphasis on fresh ingredients and heart-healthy fats. Olive oil provides a rich source of monounsaturated fats, while apple cider vinegar adds a tangy kick and boasts several health benefits, including aiding digestion and balancing blood sugar levels. This salad is not only delicious but also a nutritious choice, perfect for those seeking a light yet satisfying meal. Enjoy a burst of flavor and wellness with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 238.0952mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 6.3493g | 0% |
| Total Sugars 7.9364g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.365mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories