Nutrition Facts for Salad with okive oil and balsamic vinegar
Image of Salad with okive oil and balsamic vinegar

Salad with okive oil and balsamic vinegar

Item Rating: 80/100

One cup of Salad with okive oil and balsamic vinegar is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Salad With Olive Oil And Balsamic Vinegar is a vibrant medley of fresh greens, ripe tomatoes, crisp cucumbers, and aromatic herbs, all drizzled with rich, flavorful olive oil and tangy balsamic vinegar. Originating from Mediterranean cuisine, this delightful dish not only tantalizes your taste buds but also promotes heart health with its healthy fats and antioxidants. The combination of fresh ingredients provides essential vitamins and minerals, making it a perfect addition to any meal. Enjoy the refreshing flavors and nourishing benefits of this simple yet elegant salad!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 12.6182g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 78.8643mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 6.7%
Carbs: 33.3%