Salad with nuts
One cup of Salad with nuts is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 22 grams of fat, and 24 grams of carbohydrates.
Salad With Nuts is a delightful mix of fresh, vibrant greens, crunchy vegetables, and a variety of nuts, such as almonds, walnuts, or pecans. This dish draws inspiration from Mediterranean cuisine, where fresh ingredients shine. Packed with protein, healthy fats, and fiber, it's a nutritious option that supports heart health and boosts energy levels. The addition of nuts not only enhances the flavor but also adds a satisfying crunch. Whether served as a side or a main dish, Salad With Nuts is a delicious way to enjoy a balanced meal that nourishes your body and satisfies your taste buds!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 6.3092g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories