Nutrition Facts for Salad with nectarines and pistachios
Image of Salad with nectarines and pistachios

Salad with nectarines and pistachios

Item Rating: 82/100

One cup of Salad with nectarines and pistachios is around 237 grams and contains approximately 284 calories, 7.1 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.

Salad With Nectarines And Pistachios is a vibrant and refreshing dish that combines the sweetness of ripe nectarines with the crunch of roasted pistachios. This salad features a bed of fresh greens, tossed with tangy feta cheese and drizzled with a light vinaigrette. Originating from Mediterranean cuisine, it beautifully balances flavors and textures. Packed with vitamins, healthy fats, and antioxidants, this salad is not only satisfying but also nutritious, making it a perfect choice for a light lunch or a side dish. Enjoy the perfect blend of sweetness and crunch in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 283.9117
Total Fat 14.1956g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.2965mg 0%
Total Carbohydrate 35.489g 0%
Dietary Fiber 7.0978g 0%
Total Sugars 23.6593g
Protein 7.0978g 0%
Vitamin D 0IU 0%
Calcium 70.9779mg 0%
Iron 2.3659mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%