One cup of Salad with mustard honey sauce is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 15.8 grams of fat, and 31.5 grams of carbohydrates.
Salad With Mustard Honey Sauce is a vibrant and zesty dish that combines fresh greens like crisp romaine and peppery arugula, topped with juicy cherry tomatoes and crunchy cucumbers. This delightful salad is drizzled with a tangy mustard honey sauce that perfectly balances sweet and savory flavors, drawing inspiration from classic European cuisine. Packed with vitamins, minerals, and fiber, it's a healthy choice that supports digestion and boosts your immune system. A perfect addition to your meals, this salad is both delicious and nutritious, making it a standout on any dining table!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 12.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
