Salad with mushrooms
One cup of Salad with mushrooms is around 237 grams and contains approximately 126 calories, 4.7 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.
Salad With Mushrooms is a delightful blend of fresh ingredients, featuring tender sautéed mushrooms, crisp greens, and vibrant vegetables like cherry tomatoes and bell peppers. Originating from various cuisines around the world, this salad celebrates the umami flavor of mushrooms, often complemented by a light vinaigrette or creamy dressing. Packed with nutrients, it offers essential vitamins, minerals, and antioxidants, making it a wholesome choice for a light lunch or side dish. Enjoy this satisfying salad as a healthy addition to your meal, perfect for boosting your diet with flavor and texture.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126.1829 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories