Nutrition Facts for Salad with mozzarella and tomatoes
Image of Salad with mozzarella and tomatoes

Salad with mozzarella and tomatoes

Item Rating: 71/100

One cup of Salad with mozzarella and tomatoes is around 237 grams and contains approximately 315 calories, 16 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Mozzarella And Tomatoes is a vibrant and refreshing dish, perfect for any occasion. This Italian-inspired salad features ripe, juicy tomatoes paired with creamy mozzarella cheese, drizzled with extra virgin olive oil and a splash of balsamic vinegar. Fresh basil adds a fragrant touch, while a sprinkle of salt enhances the flavors. Packed with vitamins and antioxidants, this salad is not only delicious but also promotes heart health and wellness. With its light and satisfying nature, it's an ideal choice for a healthy meal or side dish. Enjoy the taste of Italy in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 23.6593g 0%
Saturated Fat 11.0411g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 18.6%
Carbs: 18.6%