Nutrition Facts for Salad with mozzarella and prosciutto
Image of Salad with mozzarella and prosciutto

Salad with mozzarella and prosciutto

Item Rating: 62/100

One cup of Salad with mozzarella and prosciutto is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.

Salad With Mozzarella And Prosciutto is a delightful blend of fresh ingredients that brings a taste of Italy right to your table. This vibrant dish features creamy mozzarella, savory prosciutto, and a mix of crisp greens, drizzled with a light balsamic vinaigrette. Originating from Italian cuisine, it's perfect as a refreshing appetizer or a light meal. Packed with protein from the prosciutto and calcium from the mozzarella, this salad is both nutritious and satisfying. While it offers healthy fats, be mindful of portion sizes to keep it balanced. Enjoy the flavors of Italy with every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 12.6182g 0%
Polyunsaturated Fat g
Cholesterol 63.0916mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 2.3659mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 22.9%
Carbs: 15.3%