One cup of Salad with mozzarella and bacon bits is around 100 grams and contains approximately 220 calories, 4 grams of protein, 18 grams of fat, and 7 grams of carbohydrates.
Salad With Mozzarella And Bacon Bits is a delightful medley of fresh greens, ripe tomatoes, creamy mozzarella cheese, and crispy bacon bits. This dish draws inspiration from classic Italian salads, combining vibrant flavors and a satisfying crunch. While the mozzarella adds a rich source of calcium and protein, the bacon bits introduce a savory kick that many love. Although the salad is hearty and indulgent, incorporating fresh vegetables keeps it refreshing and loaded with vitamins. Perfect as a side dish or a light meal, this salad balances taste and texture in every bite!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 315 mg | 13% | |
| Total Carbohydrates | 7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 140 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
