Nutrition Facts for Salad with mixed vegetables and turkey slices
Image of Salad with mixed vegetables and turkey slices

Salad with mixed vegetables and turkey slices

Item Rating: 79/100

One cup of Salad with mixed vegetables and turkey slices is around 235 grams and contains approximately 176 calories, 18 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.

Salad With Mixed Vegetables And Turkey Slices is a vibrant, nutritious dish that brings together a medley of fresh ingredients. Crisp lettuce, colorful bell peppers, crunchy cucumbers, and juicy cherry tomatoes form the base, while tender slices of turkey provide a satisfying protein boost. This salad draws inspiration from classic American cuisine, making it perfect for a light lunch or refreshing dinner. Packed with vitamins, fiber, and lean protein, it promotes a healthy lifestyle while keeping calories in check. Enjoy this delightful salad that perfectly balances flavor with wellness in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%