Nutrition Facts for Salad with mixed baby greens
Image of Salad with mixed baby greens

Salad with mixed baby greens

Item Rating: 86/100

One cup of Salad with mixed baby greens is around 57 grams and contains approximately 11 calories, 1.2 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.

Salad With Mixed Baby Greens is a vibrant, fresh dish featuring a delightful blend of tender baby spinach, arugula, and watercress. Often styled in Mediterranean cuisine, this salad is a celebration of nature’s flavors. Packed with essential vitamins A, C, and K, it’s a powerhouse of nutrients that promote overall health. Topped with juicy cherry tomatoes, sweet cucumbers, and a sprinkle of feta cheese, it offers a perfect balance of taste and texture. Whether enjoyed as a light lunch or a refreshing side, this salad is a delicious way to elevate your meal and nourish your body.

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Nutrition Facts

Serving size (56.6667g)
Amount per serving % Daily Value*
Calories 11.3333
Total Fat 0.1133g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17mg 0%
Total Carbohydrate 2.04g 0%
Dietary Fiber 1.02g 0%
Total Sugars 0.2267g
Protein 1.19g 0%
Vitamin D 0IU 0%
Calcium 39.6667mg 0%
Iron 0.9067mg 0%
Potassium 170mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%
Protein: 34.1%
Carbs: 58.5%