Nutrition Facts for Salad with mayonnaise
Image of Salad with mayonnaise

Salad with mayonnaise

Item Rating: 76/100

One cup of Salad with mayonnaise is around 235 grams and contains approximately 353 calories, 5.9 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Salad With Mayonnaise is a creamy and refreshing dish, perfect for any occasion. This delightful salad typically features chopped vegetables like crisp cucumbers, juicy tomatoes, and crunchy bell peppers, all tossed in a rich mayonnaise dressing. Often influenced by classic Western cuisine, it's a staple at picnics and gatherings. While mayonnaise adds a luscious texture, it's important to enjoy this salad in moderation due to its higher fat content. However, the fresh vegetables bring essential vitamins and fiber, making it a flavorful addition to your meals. Indulge in Salad With Mayonnaise for a satisfying balance of taste and texture!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 29.4118g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%
Protein: 7.0%
Carbs: 14.0%