Salad with mango and cherry tomatoes
One cup of Salad with mango and cherry tomatoes is around 237 grams and contains approximately 142 calories, 2.4 grams of protein, 0.8 grams of fat, and 35 grams of carbohydrates.
Salad With Mango And Cherry Tomatoes is a vibrant and refreshing dish that combines the sweetness of ripe mangoes with the juicy burst of cherry tomatoes. Originating from tropical cuisines, this salad features crisp greens like arugula or spinach, topped with slices of butter-soft avocado and a sprinkle of tangy feta cheese. Drizzled with a zesty lime vinaigrette, it’s not only a feast for the eyes but also packed with vitamins A and C, antioxidants, and healthy fats. This colorful salad is perfect for a light lunch or as a side, offering delightful flavors that embody a healthy lifestyle!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.9558 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 34.7004g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 28.3912g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories