Nutrition Facts for Salad with honey melon
Image of Salad with honey melon

Salad with honey melon

Item Rating: 80/100

One cup of Salad with honey melon is around 237 grams and contains approximately 95 calories, 1.6 grams of protein, 0.3 grams of fat, and 24 grams of carbohydrates.

Salad With Honey Melon is a refreshing and vibrant dish that combines crisp greens, juicy honey melon, and a medley of colorful vegetables. Originating from light Mediterranean cuisine, this salad bursts with flavor and nutrition. The sweetness of the honey melon beautifully contrasts with crunchy cucumbers and peppery arugula, while a zesty citrus vinaigrette ties it all together. Packed with vitamins A and C, and rich in antioxidants, this salad is not only delicious but also promotes hydration and supports overall health. Perfect as a light lunch or a side dish, Salad With Honey Melon is a delightful way to enjoy seasonal produce!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 94.6372
Total Fat 0.3154g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 15.7729mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 18.9274g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 0.7886mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 6.1%
Carbs: 91.2%