Salad with hard-boiled eggs
One cup of Salad with hard-boiled eggs is around 235 grams and contains approximately 176 calories, 12 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Salad With Hard-Boiled Eggs is a delicious and nutritious dish, perfect for any meal. This classic salad combines crisp greens like romaine and spinach with protein-packed hard-boiled eggs, adding a rich, creamy texture. Toss in vibrant cherry tomatoes, crunchy cucumbers, and a sprinkle of fresh herbs for extra flavor. With roots in Mediterranean cuisine, this salad is heart-healthy and loaded with vitamins, providing a balanced blend of nutrients. It's great for those looking to eat lighter while still feeling satisfied. Enjoy it drizzled with a light vinaigrette for a refreshing finish!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 235.2941mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 11.7647g | 0% |
| Vitamin D 47.0588IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories