Nutrition Facts for Salad with ground beef
Image of Salad with ground beef

Salad with ground beef

Item Rating: 74/100

One cup of Salad with ground beef is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 14 grams of carbohydrates.

Salad With Ground Beef is a delicious and hearty dish that brings together ground beef seasoned to perfection, fresh leafy greens, and a medley of colorful vegetables like tomatoes, cucumbers, and bell peppers. Originating from various cuisines that blend salads with protein, this dish satisfies both flavor and nutrition. The protein from the beef offers essential amino acids, while the fresh veggies deliver vital vitamins and minerals. With the right balance of flavors and textures, it’s a filling meal that can be enjoyed as a lunch or dinner option, combining comfort and health in every bite.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%