Salad with grilled salmon

Item Rating: 78/100

One cup of Salad with grilled salmon is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Salad With Grilled Salmon is a vibrant, nutritious dish that perfectly blends fresh greens like crisp romaine and peppery arugula with succulent, perfectly grilled salmon. Originating from the Pacific Northwest, this salad celebrates the region's bounty with seasonal veggies like cherry tomatoes, cucumbers, and avocado, all dressed in a zesty lemon vinaigrette. Packed with omega-3 fatty acids from the salmon and a wealth of vitamins from the veggies, it’s a light yet satisfying meal. Ideal for a healthy lunch or a refreshing dinner, this salad not only delights your taste buds but also nourishes your body!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 235.2941IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%