1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with grilled meat and crispy noodles
Salad with Grilled Meat and Crispy Noodles is a vibrant dish that combines fresh greens, tender protein, and textural crunch. Typically inspired by Asian fusion cuisine, it features a medley of vegetables, such as lettuce, cucumbers, carrots, and bell peppers, paired with grilled cuts of meat like chicken, beef, or pork, seasoned with soy-based marinades or spices. Crispy noodles add a delightful crunch, and a tangy sesame or lime dressing ties the flavors together. This dish is rich in lean protein and fiber, supporting muscle repair and digestion. Fresh vegetables contribute essential vitamins and antioxidants. However, the fried noodles and dressing may add extra calories and sodium, making portion control crucial for balanced nutrition. Overall, it’s a deliciously wholesome meal that balances indulgence with health-conscious ingredients.
