One cup of Salad with grilled chicken and tomatoes is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.
Salad With Grilled Chicken And Tomatoes is a vibrant, nourishing dish that combines tender, marinated grilled chicken strips with juicy, ripe tomatoes, all nestled on a bed of crisp mixed greens. This delightful salad draws inspiration from Mediterranean cuisine, celebrating fresh ingredients and bold flavors. Packed with protein from the chicken, along with vitamins and antioxidants from the tomatoes, it's a heart-healthy choice perfect for any meal. Drizzled with a light vinaigrette, this salad not only satisfies your hunger but also supports your wellness journey. Enjoy a delicious bite of health today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
