One cup of Salad with grilled chicken and poached eggs is around 240 grams and contains approximately 336 calories, 28.8 grams of protein, 19.2 grams of fat, and 9.6 grams of carbohydrates.
Salad With Grilled Chicken And Poached Eggs is a delightful fusion of flavors, perfect for any meal. This vibrant dish features tender, marinated grilled chicken resting on a bed of mixed greens, vibrant cherry tomatoes, and crunchy cucumbers. Topped with perfectly poached eggs, it adds a rich creaminess when broken open. With its roots in classic American cuisine, this salad combines protein-packed ingredients while being low in carbs, making it a healthy choice for those looking to maintain a balanced diet. Enjoy it as a nutritious lunch or a light dinner that's both satisfying and delicious!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192 mg | 64% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 4800 mcg | 24000% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
