Nutrition Facts for Salad with grilled chicken and poached eggs
Image of Salad with grilled chicken and poached eggs

Salad with grilled chicken and poached eggs

Item Rating: 75/100

One cup of Salad with grilled chicken and poached eggs is around 240 grams and contains approximately 336 calories, 29 grams of protein, 19 grams of fat, and 9.6 grams of carbohydrates.

Salad With Grilled Chicken And Poached Eggs is a delightful fusion of flavors, perfect for any meal. This vibrant dish features tender, marinated grilled chicken resting on a bed of mixed greens, vibrant cherry tomatoes, and crunchy cucumbers. Topped with perfectly poached eggs, it adds a rich creaminess when broken open. With its roots in classic American cuisine, this salad combines protein-packed ingredients while being low in carbs, making it a healthy choice for those looking to maintain a balanced diet. Enjoy it as a nutritious lunch or a light dinner that's both satisfying and delicious!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 19.2g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat g
Cholesterol 192mg 0%
Sodium 576mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 3.84g 0%
Total Sugars 4.8g
Protein 28.8g 0%
Vitamin D 96IU 0%
Calcium 96mg 0%
Iron 1.92mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%