One cup of Salad with grilled chicken and dressing is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 24.0 grams of fat, and 18.0 grams of carbohydrates.
Salad With Grilled Chicken And Dressing is a delicious and nutritious meal that combines fresh, crisp greens with tender grilled chicken. This delightful dish often features vibrant ingredients like cherry tomatoes, cucumbers, and avocado, all tossed together in a light, tangy dressing. Originating from Mediterranean cuisine, it showcases flavors that are both satisfying and wholesome. Rich in protein and packed with vitamins, this salad promotes a healthy lifestyle while still offering a burst of flavor in every bite. Enjoy it as a hearty lunch or a refreshing dinner option!
Calories |
353.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59 mg | 19% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 18.0 g | 6% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 6 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.