One cup of Salad with grilled chicken and croutons is around 235.3 grams and contains approximately 294.0 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Salad With Grilled Chicken And Croutons is a vibrant and satisfying dish perfect for any meal. Featuring tender grilled chicken strips atop a bed of fresh mixed greens, this salad bursts with flavors from cherry tomatoes, crisp cucumbers, and crunchy croutons. Originating from classic American cuisine, it’s a delightful combination of protein and veggies. The grilled chicken provides lean protein, while the greens offer essential vitamins and minerals. Just be mindful of the croutons, as they can add extra calories. Enjoy this delicious salad as a wholesome option for lunch or dinner!
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
