One cup of Salad with grilled chicken and balsamic vinaigrette is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Salad With Grilled Chicken And Balsamic Vinaigrette is a delightful and healthy dish that combines tender, juicy grilled chicken breast with a vibrant mix of fresh greens, cherry tomatoes, cucumbers, and red onions. Originating from classic Mediterranean cuisine, this salad is dressed with a tangy balsamic vinaigrette that adds depth and flavor without overwhelming the palate. Packed with protein, vitamins, and antioxidants, it makes for a nutritious option that supports a balanced diet. Enjoy this refreshing dish as a satisfying lunch or a light dinner—perfect for anyone seeking a delicious way to nourish their body!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
