One cup of Salad with grilled beef is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 21.2 grams of fat, and 23.5 grams of carbohydrates.
Salad With Grilled Beef is a vibrant dish that combines tender slices of marinated beef, perfectly grilled to a smoky finish. This salad features a mix of fresh greens, such as crisp romaine and peppery arugula, accompanied by colorful cherry tomatoes, crunchy cucumbers, and sliced red onions. Drizzled with a zesty vinaigrette, it brings an explosion of flavor to your palate. Inspired by classic American and Latin cuisines, this dish is packed with protein and essential nutrients, making it a hearty choice for a wholesome lunch or dinner. Enjoy a satisfying meal that’s as delicious as it is nutritious!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 9.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.0 mg | 5% | |
Iron | 3.5 mg | 19% | |
Potassium | 588.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.