Salad with greens and mushrooms
One cup of Salad with greens and mushrooms is around 150 grams and contains approximately 100 calories, 3 grams of protein, 5 grams of fat, and 10 grams of carbohydrates.
Salad With Greens And Mushrooms is a vibrant and nutritious dish that combines fresh, crisp greens and earthy, savory mushrooms. This delightful salad showcases a medley of ingredients, including mixed leafy greens like spinach and arugula, sautéed or raw mushrooms, cherry tomatoes, and a sprinkle of herbs. Originating from a fusion of cuisines, it celebrates the healthy, plant-based goodness of Mediterranean and Asian flavors. Packed with vitamins, antioxidants, and fiber, this salad is not only low in calories but also promotes overall well-being, making it a perfect choice for a light lunch or dinner. Enjoy the fresh burst of flavors while nourishing your body!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100.0001 |
| Total Fat 5g | 0% |
| Saturated Fat 1.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 0% |
| Total Carbohydrate 10.0001g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 2g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.0001mg | 0% |
| Potassium 300mg | 0% |
Source of Calories