Salad with grapes
One cup of Salad with grapes is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Salad With Grapes is a refreshing and vibrant dish that combines crisp mixed greens, juicy grapes, crunchy walnuts, and a tangy vinaigrette. This delightful salad hails from American cuisine, showcasing a perfect blend of sweet and savory flavors. Rich in antioxidants, grapes add a burst of color and nutritional benefits, while the nuts provide healthy fats and protein. Tossed together, this salad is not only a delicious choice for a light meal but also a wholesome option packed with vitamins and minerals, making it a perfect addition to your healthy eating routine. Enjoy the delightful crunch and sweetness in every bite!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2705 |
| Total Fat 4.7318g | 0% |
| Saturated Fat 0.7885g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8626mg | 0% |
| Total Carbohydrate 39.4314g | 0% |
| Dietary Fiber 4.7318g | 0% |
| Total Sugars 23.6588g | |
| Protein 3.1544g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0903mg | 0% |
| Iron 1.5773mg | 0% |
| Potassium 473.1763mg | 0% |
Source of Calories