Salad with goatcheese
One cup of Salad with goatcheese is around 237 grams and contains approximately 315 calories, 13 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Salad With Goatcheese is a vibrant mix of fresh greens, crisp vegetables, and tangy goat cheese, creating a delightful medley of flavors. Originating from Mediterranean cuisine, this salad typically features ingredients like ripe tomatoes, cucumbers, and a sprinkle of nuts for added texture. Packed with vitamins from the greens and healthy fats from the goat cheese, it’s a nutritious choice for any meal. Enjoy it as a light lunch or a refreshing side dish, and indulge in the creamy goodness that complements its wholesome components.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 31.5457mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories