Salad with goat cheese and walnuts
One cup of Salad with goat cheese and walnuts is around 237 grams and contains approximately 394 calories, 13 grams of protein, 32 grams of fat, and 16 grams of carbohydrates.
Salad With Goat Cheese And Walnuts is a delightful mix of fresh greens, creamy goat cheese, and crunchy walnuts, making for a perfect balance of flavors and textures. Originating from Mediterranean cuisine, this salad often includes vibrant ingredients like ripe tomatoes, crisp cucumbers, and a drizzle of balsamic vinaigrette. Packed with nutrients, goat cheese is lower in fat than many other cheeses, while walnuts provide healthy omega-3 fatty acids, promoting heart health. This dish not only tantalizes your taste buds but also nourishes your body, making it an ideal choice for a light lunch or elegant dinner side. Enjoy the rich flavors and wholesome goodness in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 23.6593mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories