Salad with goat cheese and apple

Item Rating: 68/100

One cup of Salad with goat cheese and apple is around 238 grams and contains approximately 317 calories, 9.5 grams of protein, 19 grams of fat, and 32 grams of carbohydrates.

Salad With Goat Cheese And Apple is a delightful blend of fresh greens, crisp apples, and creamy goat cheese, drizzled with a tangy vinaigrette. Originating from classic French cuisine, this salad combines sweet and savory flavors for an irresistible taste. Packed with vitamins from the leafy greens and fiber from the apples, it’s a nutritious option that supports a healthy diet. The goat cheese adds a rich source of protein and calcium, while providing a creamy texture that elevates the dish. Enjoy it as a light lunch or a perfect side, blending health with gourmet appeal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 19.0476g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 15.8731g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 158.7302mg	0%
Iron 1.5874mg	0%
Potassium 396.8255mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 11.3%

Carbs: 37.7%