Salad with ginger dressing
One cup of Salad with ginger dressing is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Salad With Ginger Dressing is a vibrant and refreshing dish that features a colorful mix of crisp greens, crunchy vegetables, and sometimes juicy fruits. This salad often showcases ingredients like mixed lettuce, carrots, cucumbers, and bell peppers, all tossed in a zesty ginger dressing made from fresh ginger, soy sauce, and a hint of sweetness. Originating from Japanese cuisine, this salad is not only delicious but also incredibly healthy, packed with vitamins, minerals, and antioxidants. The ginger adds a unique flavor while promoting digestion and boosting the immune system. Enjoy this wholesome dish as a light meal or a perfect side!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories