Salad with garbanzo beans
One cup of Salad with garbanzo beans is around 240 grams and contains approximately 400 calories, 13 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Salad With Garbanzo Beans is a vibrant and nutritious dish that brings together crisp vegetables, protein-packed garbanzo beans, and a zesty dressing. Originating from Mediterranean cuisine, this salad features crunchy cucumbers, juicy tomatoes, and red onions, all tossed together for a refreshing bite. The garbanzo beans add a hearty texture and are rich in fiber, making this salad a great choice for digestion and overall health. Drizzled with olive oil and lemon juice, it’s not only delicious but also packed with healthy fats and vitamins. Perfect as a light meal or a side dish, Salad With Garbanzo Beans is both satisfying and nourishing!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 11.2001g | 0% |
| Total Sugars 7.9999g | |
| Protein 12.7999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 0% |
| Iron 4.0001mg | 0% |
| Potassium 640.0001mg | 0% |
Source of Calories