1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad with fried chicken
Salad with Fried Chicken is a satisfying fusion of fresh greens and crispy protein. Typically featuring a mix of lettuce, spinach, or arugula, it’s complemented by vibrant vegetables such as tomatoes, cucumbers, and carrots. Fried chicken, often breaded and seasoned, adds a crunchy texture and savory flavor, making this dish both hearty and indulgent. Frequently accompanied by dressing options like ranch, honey mustard, or vinaigrette, this salad straddles the line between healthful and decadent. While the fresh vegetables offer vitamins, minerals, and fiber, the fried chicken boosts protein but can come with extra fat and calories due to frying and breading. Originating as a blend of classic American comfort food and lighter fare, it appeals to both nutritious meal seekers and fans of flavorful indulgence. Consider grilled chicken alternatives or lighter dressings to enhance its health profile while retaining its satisfying essence.
