Salad with fried chicken

Salad with fried chicken

Lunch

Item Rating: 71/100

One cup of Salad with fried chicken is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.

Salad With Fried Chicken is a delightful fusion of crispy, golden-brown fried chicken strips served atop a bed of fresh, vibrant greens. Bursting with flavor, this dish often includes juicy cherry tomatoes, crunchy cucumbers, and a sprinkle of tangy feta. Originating from classic American cuisine, it adds a satisfying twist to traditional salads. While the fresh vegetables offer essential vitamins and fiber, the fried chicken adds a savory richness that elevates this dish. Perfect for a hearty lunch or dinner, Salad With Fried Chicken delivers comfort and crunch in every bite.

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411.8
calories
29.4
protein
23.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

22.2%
27.8%
50.0%
Fat: 211 cal (50.0%)
Protein: 117 cal (27.8%)
Carbs: 94 cal (22.2%)