Nutrition Facts for Salad with french dressing
Image of Salad with french dressing

Salad with french dressing

Item Rating: 71/100

One cup of Salad with french dressing is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Salad With French Dressing is a vibrant and refreshing dish that combines crisp lettuce, juicy tomatoes, crunchy cucumbers, and colorful bell peppers, all drizzled with a tangy, zesty vinaigrette. Originating from classic French cuisine, this salad brings a burst of flavor to any meal. Packed with fresh vegetables, it’s a healthy choice, offering essential vitamins and minerals while being low in calories. The French dressing, made from oil, vinegar, and a blend of spices, adds a delightful richness but can be high in fat, so enjoy in moderation. Perfect as a side or a light main dish, Salad With French Dressing is both satisfying and nourishing!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 5.1%
Carbs: 25.6%