Salad with feta cheese and walnuts

Item Rating: 71/100

One cup of Salad with feta cheese and walnuts is around 237 grams and contains approximately 315 calories, 11 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Salad With Feta Cheese And Walnuts is a delightful blend of fresh greens, tangy feta cheese, and crunchy walnuts, bringing together Mediterranean flavors in every bite. This vibrant salad often features ingredients like ripe tomatoes, crisp cucumbers, and sprinkled herbs, all drizzled with a light olive oil dressing. Rich in protein and healthy fats, it supports heart health and boosts energy levels. Perfect as a light meal or a side dish, this salad not only satisfies your taste buds but also nourishes your body. Enjoy the perfect harmony of flavor and health with each refreshing serving!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 39.4323mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 4.7319g
Protein 11.0411g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 13.8%

Carbs: 19.7%